Sleep-Wake Disorders Center
News and Events
Narcolepsy—a disorder of the central nervous system characterized by excessive sleepiness during the day and an inability to control sleep cycles in general—can be managed successfully.
The insomnia treatment, cognitive behavioral therapy may help treat depression, new research shows. Our sleep expert Shelby F. Harris, PsyD, weighs in on this exciting new study.
Get tips from our expert to help you sleep soundly, trick you internal biological clock and ease into the loss of your hour of sleep.
It can make the difference between a sound sleep and a night of tossing and turning.