COVID-19 UPDATE: All elective surgeries and procedures are cancelled until further notice. Please see our latest visitor policy. If you think you may have been exposed or have symptoms, please call your provider before visiting one of our locations. For more information, please visit our online COVID-19 Information Center or call the Montefiore-Einstein COVID-19 Hotline: 1-844-444-CV19 (1-844-444-2819).

ACTUALIZACIÓN SOBRE EL COVID-19: Todas las cirugías y operaciones quedan canceladas hasta nuevo aviso. Lea nuestras nuevas normas para visitas. Si cree que podría haber estado en contacto con la enfermedad o si presenta síntomas, por favor llame a su proveedor antes de acudir a cualquiera de nuestros centros. Más información en nuestro Centro de Información en Línea sobre el COVID-19 o llamando a la línea informativa Montefiore-Einstein de COVID-19: 1-844-444-CV19 (1-844-444-2819).

News and Events
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Sleep-Wake Disorders Center

News and Events

 

Narcolepsy: A Mysterious Sleep Disorder 

Narcolepsy—a disorder of the central nervous system characterized by excessive sleepiness during the day and an inability to control sleep cycles in general—can be managed successfully.  


New Research Shows Link between Insomnia and Depression 

The insomnia treatment, cognitive behavioral therapy may help treat depression, new research shows. Our sleep expert Shelby F. Harris, PsyD, weighs in on this exciting new study. 


Making a Painless Adjustment to Daylight Saving Time 

Get tips from our expert to help you sleep soundly, trick you internal biological clock and ease into the loss of your hour of sleep. 


Are You Maintaining Good Sleep Hygiene? 

It can make the difference between a sound sleep and a night of tossing and turning.