Montefiore Medical Center
Home >  Healing Arts >  Relaxation >  Stress Management Resources for Associates

Relaxation, Mental Health and Emotional Support

Employee Assistance Program

EAP provides free, confidential assistance to you or your immediate family if you have a personal problem such as marital, parent-child, legal or financial difficulties, stress, depression, anxiety, grief, substance abuse, or any other emotional or behavioral problem.

Arthur D. Emil Caregiver Support Center (Montefiore Moses Campus)

This center on the Moses Campus offers family caregivers, as well as professional caregivers, emotional support and practical assistance from a social worker and specially trained volunteer coaches.  For more information on this location, please call 718-920-8080.

Caregiver Support Center at Weiler Hospital (Montefiore Einstein Campus)

The center is located on the 4th floor of Weiler Hospital, adjacent to the CICU waiting room. For more information on this location, please call 718-904-3599. 

Relaxation Hotline: 718-920-CALM

Take a quick break to listen to a choice of brief relaxation tracks at 718-920-CALM (2256). You can also listen to the tracks online.

Healing Loss Workshops

An intensive 3-day workshop retreat for Montefiore associates that helps participants process loss experienced in both personal and professional contexts. The workshop is offered twice a year in the Fall and Spring.

“Caring for Yourself While Caregiving” Guide

A resource guide in English and Spanish to help people caring for a loved one also care for themselves.

Healthy Living Resources

Nutrition Counseling Service

Every associate is entitled to a free, one-on-one, confidential nutrition consultation to help you manage your weight, lower your health risks, enhance your physical performance, or simply eat wisely while maintaining a busy lifestyle.

Weight Watchers at Work

Montefiore provides a 50% upfront subsidy for Weight Watchers meetings and online programs. After participating in the program, you may be eligible for an additional 25% rebate.

To Your Health! Website

Montefiore’s To Your Health! Cerner Wellness website offers up-to-date information, resources and interactive tools to help you define and reach your health goals. Register on the website for yourself or a family member. All information is confidential.

Health Club Discounts

Montefiore associates are eligible for discounted membership at several different health centers and gyms.

Smoking Cessation

Get information on nicotine replacement therapy and receive a free nicotine replacement therapy starter kit from Montefiore’s Occupational Health Services.

Physical Health Management

1199 SEIU Member Assistance Program

Confidential counseling and support services to help you or your family members address behavioral health or substance abuse issues. The program also offers support and resources to help cope with and manage stress, and improve overall wellness. Visit the website or call 646-473-6900 for more information. Sponsored by the1199 SIEU Benefit Fund.

Care Guidance Program

A free, confidential personal health management program that provides support and resources to help you manage your health and find/coordinate healthcare services. Sponsored by the Montefiore To Your Health! Wellness Program.

Occupational Health Services

OHS offers free A1C Diabetes screening to all associates.