New York City, NY (March 9, 2009) -- March is National Nutrition Month, a perfect time to start making healthier food choices. If you think that the only way to eat healthy is by buying overpriced organic food...think again! You can be budget-savvy AND eat healthy with a little bit of planning. Start saving your pennies and your waistline with the following wallet-friendly tips provided by Jessica Shaffer, RD, cardiac dietitian at Montefiore Medical Center:
Local farmers' markets have the freshest produce for the best prices.