Nutrition Tip of the Week
Healthy Eating Is Easy
Healthy eating can be easy, says Jessica Shapiro, Associate Wellness Dietician at Montefiore.
Whether you’re watching your weight or just wondering what kinds of foods are healthy to eat, Jessica Shapiro is now offering the Montefiore community a special Nutrition Tip of the Week.
Click the thumbnail below for a full view of the week's tip and remember to check back each week for a variety of seasonal tips related to the most current studies and trends in nutrition:
December 10, 2012