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A 7-Step Plan for Weight Loss 11/29/2011
The latest studies conclude that a successful weight-loss plan is a mind/body undertaking that not only involves monitoring calorie intake and expenditure, but dealing with the psychological side of weight loss and habit change. |
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Adult BMI Calculator 01/09/2012
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat. |
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Alcohol and Older Adults 11/11/2011
Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. In fact, half of Americans ages 65 and older drink alcohol. Having a drink now and then is fine—as long as you don’t overdo it. |
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Alcohol and Your Heart 01/04/2012
Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases. |
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All About Blood Pressure Medication 01/05/2012
Several kinds of medicine are commonly prescribed for high blood pressure. Here are some of the main types. |
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Aspirin, Beta-Blockers, Statins: ABC's for Coronary Artery Disease 01/09/2012
These medications make it easier to take care of coronary artery disease. They have helped many people stay healthy and avoid heart attacks. |






