Education & Training
Patient Health Library
Obesity Bariatric Surgery Center
Complete Index | Bariatric Surgery | Children and Obesity | Extras | Lifestyle Changes | More Resources | Obesity and Health Problems | Treating Obesity | Understanding Obesity
![]() |
A 7-Step Plan for Weight Loss 11/29/2011
The latest studies conclude that a successful weight-loss plan is a mind/body undertaking that not only involves monitoring calorie intake and expenditure, but dealing with the psychological side of weight loss and habit change. |
![]() |
A Chubby Baby Is Not a Sign of Obesity 03/22/2011
With childhood obesity on the rise, should parents worry about the weight of their babies? |
![]() |
A Guide to Healthier Eating 11/25/2011
You should cut back on foods that have only limited nutritional value, that are overprocessed or that contain too much fat, salt, sugar and refined white flour. |
![]() |
A Healthy Weight for Life 10/31/2011
The “secret” to maintaining a healthy weight is not found in any magic diet or weight loss system. In fact, it’s no secret to it at all. You just need to take in about the same amount of calories that your body uses up. |
![]() |
A Weighty Issue: Childhood Obesity 11/26/2011
Childhood obesity is more prevalent in the Northeast, followed by the Midwest, South and West. It is also more prevalent in cities than in rural areas. |
![]() |
About Weight Loss 1 07/07/2010 |
![]() |
Adult BMI Calculator 01/09/2012
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat. |






