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Search Health InformationA healthy weight-loss plan calls for cutting back on calories—but doesn't omit or forbid certain foods or food groups, the Weight-control Information Network says.
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Weight-control Information Network http://win.niddk.nih.gov/publications/choosing.htm© 2000-2011 Krames StayWell, 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
