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Fitness Center

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Fitness Center A Heads-Up for Football Safety 04/19/2011
Coaches should tell players not to tackle or block with their heads or run head-down with the ball.
Fitness Center Arthritis and Exercise: Q and A 04/12/2011
Doctors and physical therapists say people with arthritis can improve their health and fitness through exercise without damaging their joints.
Fitness Center Athletic Shoes: Lace Them to Fit 04/07/2011
Simply lacing your shoes or sneakers properly, along with choosing a shoe that fits your foot correctly, can add comfort to your stride and prevent foot injuries.