Search Health Information
Weight Management CenterSearch Health Information
Set realistic goals for weight loss. Aim for one to two pounds per week, which gives you time to make healthy lifestyle changes a habit.
Online ResourcesNational Heart, Lung, and Blood Institute http://www.nhlbi.nih.gov/health/dci/Diseases/obe/obe_treatments.html
© 2000-2011 Krames StayWell, 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.