Facebook Twitter YouTube  
Contact Us
Search Health Information
Home > Search Health Information
Print

Search Health Information

Recipes by Dietary Consideration

Search Health Information   

Apple Carrot Salad

Ingredients

  • 1 cup shredded carrots

  • 3 (medium) unpared and diced apples

  • 1 tbsp. lemon juice

  • ½ cup raisins

  • ? cup low-fat mayonnaise

 Directions

Combine all ingredients. Chill thoroughly. Serve on salad greens.

Make about six servings

Serving size is about 1/6 recipe.

Each serving provides 110 calories,1 g fat, 0 mg cholesterol,140 mg sodium, 25 g carbohydrate, 3 g dietary fiber, 20 g sugar, 1 g protein.

© 2000-2011 Krames StayWell, 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.