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What Do You Really Know About Sleep?
A good night's sleep—everyone needs it, but not everyone gets it. We stay up late and get up early, and then wonder why we always feel tired. Why is sleep important? See how much you know about snoozing by taking this quiz.
Online ResourcesNational Sleep Foundation http://drowsydriving.org/about/facts-and-stats/
National Institute of Neurological Disorders and Stroke http://www.ninds.nih.gov/disorders/brain_basics/understanding_sleep.htm
MedlinePlus: Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html
National Sleep Foundation http://www.sleepfoundation.org/abcs-zzzzs-when-you-cant-sleep
National Sleep Foundation http://www.sleepfoundation.org/sleep-facts-information/myths-and-facts