Facebook Twitter YouTube  
Contact Us
Search Health Information
Home > Search Health Information
Print

Search Health Information

Health Ink Healthy Tips

Search Health Information   

A Blood Sugar Check

Check your blood-glucose level before you exercise if you have diabetes. If it's less than 100 mg/dl, eat a snack with at least 15 grams of carbohydrate, such as a piece of fruit or three graham crackers, according to the American Diabetes Association.

Online Resources

American Diabetes Association  http://www.diabetes.org/home.jsp

Copyright Health Ink & Vitality Communications